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 Asian Grilled Pork Chops (Low Carb)

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inkydinkydoo
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Number of posts: 3923
Location: 900 miles from Walt Disney World
Registration date: 2008-01-13

PostSubject: Asian Grilled Pork Chops (Low Carb)   Sun Jan 27, 2008 8:11 am

Here's the recipe I mentioned in today's "What for dinner?" thread, and as I said there, it's probably one of the best grilled pork chop recipes I've tried in a very long time. I brushed both sides of my chops with the thick "marinade" mixture and let them rest in the fridge for about an hour before broiling. Then, I broiled the first side for about 5 minutes; the second side for about 8. By that time, they were thoroughly cooked, but still juicy, and the edges were crispy. Yum! This one's going in my "keeper" file. I hope you'll give it a try, too. I don't think you'll be disappointed.

Asian Grilled Pork Chops

1/4 c. olive oil
1 T. soy sauce
2 cloves garlic, crushed
1 T. minced ginger
1 T. Dijon mustard
salt, to taste
freshly ground black pepper
6 center cut pork loin chops

1. Mix the oil, soy sauce, garlic, ginger, mustard, salt and pepper, and brush on the pork chops. Refrigerate for at least 30 minutes or overnight.

2. Preheat the grill.

3. Grill the chops for 5 to 8 minutes on each side, depending on the thickness. Let the chops rest on a plate for 1 or 2 minutes before serving.

Serving Size: 1 chop

Number of Servings: 6 / Per Serving: Calories 150, Carbohydrate 0 g, Fat 6 g, Fiber 0 g, Protein 22 g, Saturated Fat 2 g, Sodium 142 mg
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Gemini
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Number of posts: 747
Location: Mall of America
Registration date: 2008-01-13

PostSubject: Re: Asian Grilled Pork Chops (Low Carb)   Tue Jan 29, 2008 10:36 am

We had this last night for dinner and they were absolutely wonderful. I didn't know what to serve with it so I went with some fried rice which worked well. We tailgate every Sat. night in the summer (at the race track) and I know this will be a hit.
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inkydinkydoo
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Number of posts: 3923
Location: 900 miles from Walt Disney World
Registration date: 2008-01-13

PostSubject: Re: Asian Grilled Pork Chops (Low Carb)   Tue Jan 29, 2008 11:42 am

Oh, I'm so glad you liked them, Granny! I'm always a little afraid to recommend something too strongly, 'cause your tastes might be different than mine. Very Happy It's always a thrill, though, to get feedback. I fixed a baked sweet potato with mine, but fried rice sounds good, too.
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Asian Grilled Pork Chops (Low Carb)

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